SLCW on Nostr: When I did keto before, I was shitting rocks maybe twice a week. My particular issue ...

When I did keto before, I was shitting rocks maybe twice a week. My particular issue is that I'm also on opiates which cause constipation on their own. I'm worried that if I go all meat, ill never shit again. That's why I was wondering about the fiber because my doc recommended it to help with constipation.