alt_smij on Nostr: just set your alarm early enough so that the time change doesn't matter and get to ...

just set your alarm early enough so that the time change doesn't matter and get to bed early enough to get plenty of sleep.

quoting
nevent1q…5s09

Daylight-saving time is 110% a pure gimmick to get you to spend more money at the expense of your health. This claim is well established both historically and scientifically.

The truth is inconvenient

https://www.youtube.com/watch?v=EvcnOoSCRcg