Day 2 of fast
Slept about 8 hours last night.
Light headedness has abated about 50%. Stomach was really grumbly yesterday. More noisy than anything. Not painful.
I added some salts based on recommendation by fellows NAS’ers here. Didn’t seems to help with clarity of mental space but I know it’s good to keep the salts up.
Drove about 40 mins to see a friend for a couple hours I haven’t seen in years. Good to catch up in person.
I might have a coffee today. Not sure yet.