You are talking SS NLP? Isn't SS intermediate programming just going up 5 pounds a week with some light days and back off sets?
I am a Jocko junky myself, but if I ever want to squat 500 pounds it won't be burpies and kettle bell tosses that get me there.
PaddleManJoe
npub1rq…wxsnz
2023-09-21 15:01:50
in reply to nevent1q…dplf
Author Public Key
npub1rq0nxn2xlrkxzhl39sxfsuz446xuqqap39njqkawavnag8l8m8esewxsnzPublished at
2023-09-21 15:01:50Event JSON
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