May be surprised.
It varies from person to person but I'll bet on average a person burns 1200-1700 just being alive.
Idk, try cutting your intake 500 calories a day and see where that gets you.
Your weight can fluctuate 3-5 lbs a day depending on meals and water weight so dont depend on it except as an overall trend.
Ωmega /
npub1vs…maefa
2024-07-28 19:01:47
in reply to nevent1q…phmr
Author Public Key
npub1vstq6fu5nqzdffd9uw3lw2pqu0dstjkm8q6a66v4z9vxjd9xtxtqnmaefaPublished at
2024-07-28 19:01:47Event JSON
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"content": "May be surprised.\n\nIt varies from person to person but I'll bet on average a person burns 1200-1700 just being alive.\n\nIdk, try cutting your intake 500 calories a day and see where that gets you.\n\n\nYour weight can fluctuate 3-5 lbs a day depending on meals and water weight so dont depend on it except as an overall trend.",
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