Why Nostr? What is Njump?
2023-06-24 13:02:35
in reply to

Rico on Nostr: People need to realize that sport makes you better in the thing you do as sport. ...

People need to realize that sport makes you better in the thing you do as sport. Sport of any kind contributes very little to weight loss. You lose weight by controlling your calory intake and disciplining your eating habits.
Author Public Key
npub1leqraca9xtyuezf4vmxa6czrepe04ynpmvjqzf7kq0v3cqnrj8vsmf0ed0