Libertas Primordium on Nostr: I've said it many times, but, buttered coffee in the morning, and one carb free meal ...
I've said it many times, but, buttered coffee in the morning, and one carb free meal in the evening is the ultimate life hack.
Do this everyday and you will achieve 8% body fat.
I only go the the gym a couple times a week at most and I look shredded.
3 months ago when I quit drinking I had a little bit of a beer gut. It's gone now.
Published at
2023-06-24 12:44:02Event JSON
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"content": "I've said it many times, but, buttered coffee in the morning, and one carb free meal in the evening is the ultimate life hack.\nDo this everyday and you will achieve 8% body fat.\nI only go the the gym a couple times a week at most and I look shredded.\n3 months ago when I quit drinking I had a little bit of a beer gut. It's gone now.",
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