Mati | The Autistic Coach on Nostr: Autistic burnout isn’t a rough patch. It’s a shutdown of the bodymind after years ...

Autistic burnout isn’t a rough patch.

It’s a shutdown of the bodymind after years of masking, unmet needs, and constant demand.

It can last months or years.

It’s not personal failure - it’s survival catching up.

A hard reset.

Recovery isn’t linear.

And it’s not your fault.

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