33 minutes of strength training (AKA snow shovelling).
2.8 KM of #Walking (Light snow, -3°C, -9 windchill, 92% humidity, and 22 KM/H wind).
Been off for the past week, no running or working out other than a lot of walking while we were up in #AlgonquinPark, some yoga, and today, shovelling heavy, wet snow. Should be getting back on track Monday, but figured I owed a workout post.
Bonus: Belgian waffles by TAVAlonia (npub1ztx…0aek) (for a family event tomorrow if I don't eat them all). 🤣
