₿eau ₿ on Nostr: Day 4 + 5 on a Carnivore Standard: Day Five Meats: 500g mince, 380g braising steak, ...
Day 4 + 5 on a Carnivore Standard:
Day Five Meats:
500g mince, 380g braising steak, 100g pork belly.
New Symptoms
Heavy digestion
Chest tightness (probably transitional phase affecting chronic inflammation, common)
Day Six meats:
500g mince,
220g salmon fillets,
227g ribeye steak
Weight 92.8kg
Symptoms:
Sugar crash like feeling (low energy, shakiness, mild headache) eating fatty salmon helped.
Low appetite
#carnivore_diet #carnivore #food_journal
Published at
2025-07-25 15:35:31 UTCEvent JSON
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"content": "Day 4 + 5 on a Carnivore Standard:\nDay Five Meats: \n500g mince, 380g braising steak, 100g pork belly.\nNew Symptoms\nHeavy digestion \nChest tightness (probably transitional phase affecting chronic inflammation, common)\n\nDay Six meats:\n500g mince, \n220g salmon fillets, \n227g ribeye steak\nWeight 92.8kg\nSymptoms:\nSugar crash like feeling (low energy, shakiness, mild headache) eating fatty salmon helped.\nLow appetite\n\n#carnivore_diet #carnivore #food_journal\nhttps://blossom.primal.net/b3a501a980a52fb3abc69b1031573abbcd1da7338be4dae09334ba96f614813d.jpg\nhttps://blossom.primal.net/1921b706bae783871e7709e9df3dbf71f4afb118a34167127e2d14f3372314cd.jpg\nhttps://blossom.primal.net/6f633ef99578209e3d11ed8eec521d47b111c2166417e2dc6ec290cf89c3a179.jpg",
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