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2024-09-16 18:18:13
in reply to

KeithMukai on Nostr: Heya! Happy to see you weigh in on this! And we're talking like ~2tsp to sautee two ...

Heya! Happy to see you weigh in on this!

And we're talking like ~2tsp to sautee two big servings of brocolli every day. Couple tsps to sautee salmon. Might try microwaving popcorn kernels with a tsp in the bowl to add some crisp (probably the dodgiest use case, but loved doing that with olive oil!).

But I don't gulp down any oils in general (no salad dressings, not making pesto, etc).

So the difference between more or less good enough (avocado oil) vs maybe better (algae?) probably hardly matters. 🤷‍♂️
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