Life-pro-tip: at least once in your life train for an endurance race. A marathon, century ride, Iron Man, etc.
You'll learn many valuable life lessons during the endeavor. You'll learn patience, humility, perseverance, and time management. You'll learn about your own limits. You'll become healthier. You'll probably make friends along the way.
These events require discipline to even finish. You will better understand how food affects you and how meal timing can improve your performance. If you take it seriously you'll develop better sleep habits as well.
The skills you acquire when training for an endurance race also transfer well to other domains.
#fitness #marathon #LPT #health
MachuPikacchu / Machu Pikacchu
npub1r6…4gmmd
2024-07-19 16:18:00
Author Public Key
npub1r6ggl0qazvwp02rlxgrf75lkfazuwhu35tmdg0u25eqsjax6243qh4gmmdPublished at
2024-07-19 16:18:00Event JSON
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"content": "Life-pro-tip: at least once in your life train for an endurance race. A marathon, century ride, Iron Man, etc.\n\nYou'll learn many valuable life lessons during the endeavor. You'll learn patience, humility, perseverance, and time management. You'll learn about your own limits. You'll become healthier. You'll probably make friends along the way.\n\nThese events require discipline to even finish. You will better understand how food affects you and how meal timing can improve your performance. If you take it seriously you'll develop better sleep habits as well.\n\nThe skills you acquire when training for an endurance race also transfer well to other domains.\n\n#fitness #marathon #LPT #health",
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