I made up for it today pre gym. Out of curiosity. How many movements do you do per day? I do the first three every morning and then again with the next movements in the late afternoon.
#oldpeoplethings
heuristic / Heuristic
npub1vt…4csvh
2025-12-24 10:12:14 UTC
in reply to nevent1q…ulw4
Author Public Key
npub1vtghyad6lc3cduuye6x809esgwj5h4tmr53wxy9plu7x34ngjnysh4csvhSeen on
wss://nos.lolPublished at
2025-12-24 10:12:14 UTCEvent JSON
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