Maikel 🇪🇺 🇪🇸 on Nostr: Remember my train of thought about hyper/hypo arousal, most of the graphs I've found ...

Remember my train of thought about hyper/hypo arousal, most of the graphs I've found put the in an order that didn't make sense to me as in hypo at the bottom "window of safety" in the middle and hyperarousal at the top.

Now, if you go deeper, the name is "polyvagal theory" and this is the way they put it. This makes A LOT MORE sense.

Anyway, going deeper the rabbit hole.

#ADHD