My gym buddies were lovely and kind. They tried to comfort and encourage me. Someone fetched the juggling balls to try and get the endorphins going. It did help a bit too. Watery chuckle anyway.
Later on, the instructor who got the info wrong had a chat. So she knows i'm not skipping class because i'm mad at her.
Think today, anything could have tipped the balance. My cup is so full, it only takes a tiny pebble.