the difference from the potassium salts is definitely a thing, the cramping is way reduced, and my energy levels are going way up
i'm going to start putting one of those little espresso mixing spoonfuls (about 2g) of potassium chloride and the unrefined sea salt in 2L of water... and it is actually weak enough that it is easy to drink... probably the only thing i want to add to it now is a roughly equal amount of magnesium sulfate
i feel like i'm gonna get access again to my muscles, tone down this tinnitis, to how it was 10 years ago, and all this stuff, and be able to actually start working out
mleku / mleku™️
npub1fj…mleku
2024-09-13 08:01:12
Author Public Key
npub1fjqqy4a93z5zsjwsfxqhc2764kvykfdyttvldkkkdera8dr78vhsmmlekuPublished at
2024-09-13 08:01:12Event JSON
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"tags": [],
"content": "the difference from the potassium salts is definitely a thing, the cramping is way reduced, and my energy levels are going way up\n\ni'm going to start putting one of those little espresso mixing spoonfuls (about 2g) of potassium chloride and the unrefined sea salt in 2L of water... and it is actually weak enough that it is easy to drink... probably the only thing i want to add to it now is a roughly equal amount of magnesium sulfate\n\ni feel like i'm gonna get access again to my muscles, tone down this tinnitis, to how it was 10 years ago, and all this stuff, and be able to actually start working out",
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}