Even with 0~5g carbs intake after a 16h fast, I'm still not in ketosis
Not sure what to do to flip my body into burning ketones instead of glucose.
Franky on Nostr: The human body is fascinating. Even with 0~5g carbs intake after a 16h fast, I'm ...
The human body is fascinating.
Even with 0~5g carbs intake after a 16h fast, I'm still not in ketosis
Not sure what to do to flip my body into burning ketones instead of glucose.
Even with 0~5g carbs intake after a 16h fast, I'm still not in ketosis
Not sure what to do to flip my body into burning ketones instead of glucose.