quoting note1an6…ntrd土曜はEX体操がハードモードなので、ラジオ体操のあとは10分間の有酸素運動→プランク→限界スクワット！
note137v…sjz8
Nokotaro Takeda on Nostr: 今日のVRChatラジオ体操集合写真！ ...
今日のVRChatラジオ体操集合写真！
Nokotaro Takeda
npub12f…e3mx0
2024-04-19 23:00:20 UTC
Author Public Key
npub12ftld459xqw7s7fqnxstzu7r74l5yagxztwcwmaqj4d24jgpj2csee3mx0Seen on
wss://nos.lolPublished at
2024-04-19 23:00:20 UTCEvent JSON
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