🕯️Curious Magpie 🕯️ on Nostr: this is great, Ricki! Just this morning I started to ride my stationary bike after ...
this is great, Ricki! Just this morning I started to ride my stationary bike after getting out of bed. Just 6 minutes, gently right now. I'm hoping it will get my metabolism in motion. Mornings are a real challenge. Like you, I'm going to let body tell me what to do.