F3715H on Nostr: So yeah, I guess one should try in a regular, shallow pool first if that's fitting. ...

So yeah, I guess one should try in a regular, shallow pool first if that's fitting.

For many people this will either make it or break it due to diving reflex and the fact that some may not like the feeling of being underwater and having to breath in and out normally.

It also does strain physically. Not like heavy lifting or mountainbiking, but breathing in basically moisture-free air does result in a lot if dehydration.