rixbee on Nostr: I've been practicing >10 yrs to live without these shits. Avoid eating bread and ...
I've been practicing >10 yrs to live without these shits. Avoid eating bread and grains, not to drink milk and sugar added drinks/foods, minimized having processed food. To achieve this in Europe is somewhat easier than in US I think thanks to more strictly regulated food related rules. Still... Anyway the point is that you have to know all these about for you have a chance to live healthier. And of course to discuss about freely.... by nostr π