{
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"pubkey":"813cf5bbaf675abb1ef2869cb55f69809bc93eab778f8c42365ec65e14bb4ec1",
"created_at":1722789120,
"kind":1,
"tags": [
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"content":"Yes, this is true. Holding a lunge position while pushing your pelvis forward also helps a lot.",
"sig":"e69394f6bbd53298df5b74649aeed62e58469d40dc99d013ea866aad0d6a92be4232c13b5954b67520ddf2cf8e9c11358761025af123cb622d5ccaa232877608"
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