I'm drastically reducing my coffee intake in the following weeks; basically going from 3-5 cups a day to 1 cup (in the morning)
First day was tough as I experienced serious headaches that lasted until the 2nd day when I had my morning cup of coffee.
It's not normal to have such a dependency on coffee.
Some beverages like coffee and alcohol are so normalized we never stop to question their relevance to our mental and physical health.
Franky
npub1sz…djvx9
2025-01-04 09:22:37 UTC
Author Public Key
npub1szvd3ug3df3c3n7xj6hwk32cn0vfh34uxw6k2rsx0k7w6cdx78hsjdjvx9Seen on
wss://nos.lolPublished at
2025-01-04 09:22:37 UTCEvent JSON
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"content": "I'm drastically reducing my coffee intake in the following weeks; basically going from 3-5 cups a day to 1 cup (in the morning)\n\nFirst day was tough as I experienced serious headaches that lasted until the 2nd day when I had my morning cup of coffee.\n\nIt's not normal to have such a dependency on coffee. \n\nSome beverages like coffee and alcohol are so normalized we never stop to question their relevance to our mental and physical health. ",
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