If it’s training in the morning I usually drink coffee. Other than that just water, maybe take salt tablets sometimes.
I haven’t experimented much with beet juice yet, but actually have it in my refrigerator 😅 I know it is supposed to help a lot but haven’t tried it other than eating a lot of beets. I’ll try to do it and see how it goes. How much do you take and how long before?
I also now that baking soda is real good. But haven’t tried it either. Have you?
JokerHasse / Emil
npub1dd…zvsf9
2026-03-17 19:26:33 UTC
in reply to nevent1q…jngx
Author Public Key
npub1ddp28v38kzrws58lvkdp2xrrecrsadsdx2aw3frp3y5x2hhlc0mqtzvsf9Seen on
wss://relay.damus.ioPublished at
2026-03-17 19:26:33 UTCEvent JSON
{
"id": "a422d02d469df5cb89cf251adcc2f5bafca5f596dcbf63064ea785ad0187d0c3",
"pubkey": "6b42a3b227b086e850ff659a151863ce070eb60d32bae8a4618928655effc3f6",
"created_at": 1773775593,
"kind": 1,
"tags": [
[
"e",
"342f1ecb4e2aa40c9dff8d14b0d72ae4b557e43f9144cdc0b53efd92191b6129",
"",
"root"
],
[
"e",
"771652560c438b193365921f2967c3b4612392e8637a2332ec98f2bf5e87fe05",
"wss://nos.lol/%20wss://nostr.land/%20%20avatar%20wss://nostr.wine/%20%20avatar%20wss://purplerelay.com/%20wss://relay.damus.io/%20wss://relay.snort.social/",
"reply"
],
[
"p",
"43256bc0859462cf14fa7de594a48babdf189b91abe27f88d824abf69b2343c9",
"",
"mention"
]
],
"content": "If it’s training in the morning I usually drink coffee. Other than that just water, maybe take salt tablets sometimes. \n\nI haven’t experimented much with beet juice yet, but actually have it in my refrigerator 😅 I know it is supposed to help a lot but haven’t tried it other than eating a lot of beets. I’ll try to do it and see how it goes. How much do you take and how long before?\n\nI also now that baking soda is real good. But haven’t tried it either. Have you? ",
"sig": "830eb6796cbc2d76050c665ff267b0b4795f7cbf131e360448a2f2762463e9fe7758391771b2afb4a2429e96d481db319a9e9c3865d6bd7621e2b406d71cc849"
}