JokerHasse on Nostr: GM Easy run on asphalt yesterday. I felt good and fast 💨 Then 4x15-20sec strides ...
GM
Easy run on asphalt yesterday. I felt good and fast 💨
Then 4x15-20sec strides with 1-2min rest. Felt really fast there too. Maxfart 25km/h something according to watch. Could have been faster. I don’t know. I don’t think the watch are accurate at all on these short strides.
Today I’m going to do a hard workout, let’s get ready! 💪
Have a good day!! 🧡💜
Published at
2026-03-17 05:47:52 UTCEvent JSON
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