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2025-05-12 07:08:49 UTC
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Aske Kammer on Nostr: Yesterday, I ran the Copenhagen Marathon, #Cph42. It was my third marathon (after ...

Yesterday, I ran the Copenhagen Marathon, #Cph42.

It was my third marathon (after #running two last year). I knew I could do this.

My race-plan was to aim for a consistent pace of around 6min/km, knowing I would likely not be able to keep it up through the entire race. But I would go as far as I could, then take it from there. I would stock up on energy with a gel every 5km and have water or an energy drink at each depot.

#MastoRunDK #EveryRunHasAPurpose #NikeRunClub

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