Aske Kammer on Nostr: My first speed run in ages, I did the "First Fartlek Run" with coachbennett in the ...
My first speed run in ages, I did the "First Fartlek Run" with
coachbennett (npub1jmg…x2np) in the #NikeRunClub app: 17 minutes of alternating pace to push myself (+ 15 minutes to get home). This was hard but fun.
Let's make today count!
#ParisMarathon in T minus 166 days.
Distance: 6.22k (total this cycle: 33.38k)
Pace: 5'13"
#running #MastoRunDK #EveryRunHasAPurpose