BTC_P2P on Nostr: Is it true no cold plunge after lifting? Bro science? What’s the temp threshold? I ...
Is it true no cold plunge after lifting? Bro science? What’s the temp threshold? I want to go swimming in the river which isn’t that cold (relative to an ice bath) but I’ve seen comments on ice bath content not to do after 🏋️♀️
Published at
2023-08-03 00:16:37 UTCEvent JSON
{
"id": "402a961f0ecbd92a542651e709c4fc772ffff3dcdf6d4c694bbcaad3b548ede1",
"pubkey": "ecf468164bd743b75683db3870ce01cb9a1d4b8ec203ed26de50f96255bbc75a",
"created_at": 1691021797,
"kind": 1,
"tags": [],
"content": "Is it true no cold plunge after lifting? Bro science? What’s the temp threshold? I want to go swimming in the river which isn’t that cold (relative to an ice bath) but I’ve seen comments on ice bath content not to do after 🏋️♀️",
"sig": "ba0b7f25d7b4c4b6093a9f05e11cf116aa4e2f73ae536da0f03768ba4b3fca2316c545229bf11fbd9cc77f5c6a6ade7108094e1501dd6aa341c990472109b910"
}
