benwehrman on Nostr: There is an epidemic of Erectile Dysfunction (ED) among young men in the world today. ...
There is an epidemic of Erectile Dysfunction (ED) among young men in the world today.
Why?
Unhealthy diet/lifestyle is a huge contributor - the vast majority of these cases would be fixed in a matter of weeks by cutting out all seed oils (or ideally going full carnivore 💪🥩)
But what if your diet is locked in, you're getting regular exercise, and you're STILL having issues?
One word: PORN.
Bros, when you train your brain to get turned on by watching pixels on a screen, it's going to get confused when it comes into contact with a real woman.
Us men are very visual creatures. When you fry those dopamine receptors with fake pleasure on a screen, you're ruining your body's natural arousal mechanisms that cause your dick to get hard in a real-life sexual encounter.
Cut the porn out, get on the carnivore diet, stack on other healthy habits as much as you can (meditation, grounding, more sun, etc.), and I can practically guarantee you'll see a huge improvement within a few months, perhaps even a few weeks.
Don't listen to your fat doctor telling you to get you on Viagra or some other pill to band-aid over the root problem.
YOU are in control of your body.
Fix what you're doing wrong, and enjoy the benefits.
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