I'm pretty confused what the right diet is.
Some say: " You need carbs to build muscle"
Others say: "Carbs are making you fat"
Some say: "You need healthy fats to lose weight"
Others say: "Even healthy fats will cause you to gain weight"
Some say: "Eat only high protein foods"
Others say: "You need variety"
What is the correct answer?! 😭
uno / Uno
npub14q…7ct2x
2026-04-19 05:34:13 UTC
Author Public Key
npub14q8uffuxxnhzd24u4j23kn8a0dt2ux96h5eutt7u76lddhyqa0gs97ct2xPublished at
2026-04-19 05:34:13 UTCEvent JSON
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