npub1tn…ass59 on Nostr: npub103tf8…ym2kn I started taking spirulina every day for allergy relief about a ...

npub103tf8tphd44zpth69x46lf2ym0cckk3z59dvrl68vl5uylx0599q7ym2kn (npub103t…m2kn) I started taking spirulina every day for allergy relief about a year ago and it's helped a lot. There's a few positive studies on the efficacy of spirulina vs. over the counter antihistamines (plus it has other health benefits). When it gets really bad out there, I hit up some fluticasone nasal spray, and I'm pretty much a normal person in a couple days.