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2024-09-10 21:37:26 UTC
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nostrils on Nostr: Just be sure to check your ferritine/iron levels. If you have hemochromatosis, like ...

Just be sure to check your ferritine/iron levels. If you have hemochromatosis, like me, combine it with making blood donations every 3 to 6 months and/or iron absorption blocking additions to your meals (green tea extracts, turmeric etc). Iron overload is a slow but steady killer…