"scientific studies" and "strong consensus" mean absolutely nothing to me, especially not in the field of nutrition.
it sounds like you are lucky. I hope you stay healthy, but if I had to bet $1000, I'd bet on your health taking a nosedive in the next 10 years.
7 years is nothing. I was able to "be healthy" for 7 years in my teens despite disgusting abuse of alcohol and carbs from highly processed foods. It works, until it suddenly doesn't any more.
I hope you stay healthy. Keep doing your research and always listen to your body.
