Cyph3rp9nk on Nostr: It’s also interesting how some things in medical science—and especially among ...

It’s also interesting how some things in medical science—and especially among certain dietitians—are taken for granted.

Eating five times a day unless you work in a coal mine is pretty stupid.

I’ve been practicing intermittent fasting for decades, long before it became mainstream.

Often, I only eat once a day over a 24-hour period. And I wake up on an empty stomach and run 15k—or sometimes more—and I’ve never felt faint or dizzy.

I find it hilarious when people around me get dizzy from skipping breakfast or a meal and feel sick and hungry.

The world and society really are stupid.