NEEDcreations on Nostr: been walking 2+ miles at least 4+ days/wk for the last year & haven't lost a pound. ...
been walking 2+ miles at least 4+ days/wk for the last year & haven't lost a pound. My clothes fit a bit better but this is super discouraging. I've been eating a bit better (trying carnivor). I'm realizing that diet is at least 90% of the battle. Any tips? #plebchain
Published at
2023-02-21 01:29:02 UTCEvent JSON
{
"id": "2462b0f7df7836607332526b960414dc52c5084cc3e98af3d5848092c9149d38",
"pubkey": "284954984e19bf621b1a85687806890d2e27ddd0e6c58c14e41e9e0a7362acce",
"created_at": 1676942942,
"kind": 1,
"tags": [
[
"t",
"plebchain"
]
],
"content": "been walking 2+ miles at least 4+ days/wk for the last year \u0026 haven't lost a pound. My clothes fit a bit better but this is super discouraging. I've been eating a bit better (trying carnivor). I'm realizing that diet is at least 90% of the battle. Any tips? #plebchain",
"sig": "48a5991c63ab2832dece7919a9cc031c1f8284ccdb75e2fbc40f77223594c862cb73285a1a264077d4a43048e0aef83cca52dac24ce837b2795ec66084716795"
}
