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"content": "'For Davina, menopause wasn’t just a transition - it was a quiet crisis. She felt like a stranger in her own body, overwhelmed by symptoms she wasn’t prepared for and didn’t fully understand.\n\nBut she didn’t stay silent. Her book ‘Menopausing’ has helped millions of women feel supported and seen during this transformative stage of life.'\n\n#ZoeScienceNutrition Recap: Davina McCall's menopause experience \n\nhttps://open.spotify.com/episode/31uatmpRE8ZTb7t2QvH5s3\nhttps://mastodon.nl/system/media_attachments/files/115/095/436/221/172/694/original/f76d2297abfa68fd.jpeg\n",
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