La #TCC para el #insomnio no es lo mismo que “ir a terapia para siempre”.
Son 3-5 horas en total de sesiones (de 2 a 3 sesiones) con tarea para casa. Se necesita un psicólogo entrenado (también hay algunos psiquiatras que lo dan)
#México #MexicanAcademyOfNeurology #academy #XLIX #AcademiaMexicanaDeNeurología #AMN #Neurology #Neurología
neurologo@mastodon.cloud moved
npub14k…6ehes
2025-11-06 14:34:18 UTC
in reply to nevent1q…e0u8
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npub14kqmlr8x7rhp65ed4zvkffw3vwp4qq2djerzelg3uk6saaz8cp2sy6ehesSeen on
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