Intervals in Parco Nord of Milan āļø
š„ 12ā @ 6ā33/km
š 2x 1ā @ 4ā35/km, rest 2ā @ 6ā10/km
š 4x 2ā40 @ 4ā35/km, rest 2ā30 @ 6ā10/km
āļø 9ā20 @ 6ā11/km
Merry Christmas to all of you! š
#hardlopen #running #runnersofmastodon
Willem
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2024-12-25 10:51:28 UTC
Author Public Key
npub1q7nzxlezwr926wm4denmmkgwd7u6mzfumyugmqjcfqe6qqtnfxyqex93h0Seen on
wss://relay.momostr.pinkPublished at
2024-12-25 10:51:28 UTCEvent JSON
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