Nice read about the differences between Road and Trailrunning.
"you want to move your feet as rapidly as you can tippy tap them while still maintaining good posture""
"The best downhill runners are moving their feet fast enough that any misstep is already corrected for by the next step."
This is something I recognize already from when we where hiking the mountains decades ago.
#Trailrunning
#runnersofmastodon
#UltraRunner
#Running
https://www.runnersworld.com/uk/training/motivation/a65316745/trail-running-versus-road-running/?utm_source=substack&utm_medium=email
Johan Barelds 🇪🇺
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2025-07-14 09:03:27 UTC
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wss://relay.momostr.pinkPublished at
2025-07-14 09:03:27 UTCEvent JSON
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"content": "Nice read about the differences between Road and Trailrunning.\n\n\"you want to move your feet as rapidly as you can tippy tap them while still maintaining good posture\"\"\n\n\"The best downhill runners are moving their feet fast enough that any misstep is already corrected for by the next step.\"\n\nThis is something I recognize already from when we where hiking the mountains decades ago.\n\n#Trailrunning \n#runnersofmastodon \n#UltraRunner \n#Running \n\nhttps://www.runnersworld.com/uk/training/motivation/a65316745/trail-running-versus-road-running/?utm_source=substack\u0026utm_medium=email",
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