Well, yeah, if you eat dinner early, that shifts your eating window.
I meant people who eat dinner late and then wake up hungry. Sleeping shouldn't make you hungry, unless you have a voracious metabolism (like nursing mothers or teenage boys).
Laeserin / Laeserin (Silberengel)
npub1m4…jc2jl
2024-08-13 05:13:27
in reply to nevent1q…pwwl
Author Public Key
npub1m4ny6hjqzepn4rxknuq94c2gpqzr29ufkkw7ttcxyak7v43n6vvsajc2jlPublished at
2024-08-13 05:13:27Event JSON
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