Carob is high in sugars and fiber. It’s supposed to be helpful for lowering LDL cholesterol. I’m planning to add it to smoothies.
ike on Nostr: Harvest from the carob tree. First time doing this. Pods are soaking now. Next step ...
Harvest from the carob tree. First time doing this. Pods are soaking now. Next step is to remove the seeds. Then I’ll let the pods dry in the hot greenhouse before blending/grinding them to a powder.
Carob is high in sugars and fiber. It’s supposed to be helpful for lowering LDL cholesterol. I’m planning to add it to smoothies.
Carob is high in sugars and fiber. It’s supposed to be helpful for lowering LDL cholesterol. I’m planning to add it to smoothies.