atyh on Nostr: i cant explain how good i feel day to day now. i have been listening to the still ...

i cant explain how good i feel day to day now.
i have been listening to the still small Voice.
i dove into circadian biology in early spring.
i started cycling methylene blue in late spring.
i started doing functional strength workouts in late spring, using equipment i made.
i set up an outdoor living space in early summer.
i set up an outdoor sleeping space at the start of July.
now i wake up with the sun, spend time in it, work out in it, eat, read, pray, then work.
the closest thing to this ive ever felt is when i was living and working in the mountains snowboarding 6 hours a day.
the change is so significant i want to get other people to try it.
so thankful.