mindaugasii on Nostr: If you are avoiding seed / vegetable oils and love hard cheese, check its nutrition ...
If you are avoiding seed / vegetable oils and love hard cheese, check its nutrition table to see proportions of saturated and monounsaturated fats 😁. Same in ghee butter.
Sorry guys, anything made from milk is also bad. Not just for this reason.
Maybe natural sour milk once a year is fine...
Published at
2024-09-22 14:54:51Event JSON
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"content": "If you are avoiding seed / vegetable oils and love hard cheese, check its nutrition table to see proportions of saturated and monounsaturated fats 😁. Same in ghee butter.\nSorry guys, anything made from milk is also bad. Not just for this reason.\nMaybe natural sour milk once a year is fine...",
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