{
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"pubkey":"60b9f9a156b54b0acee421775309a913f2fabaffee5301cfc12b8c76b4e90baf",
"created_at":1724407044,
"kind":1,
"tags": [
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"wss://relay.primal.net",
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"content":"Yes I use insight timer for guided and use counting of numbers with breath. I also the different techniques from yoga.",
"sig":"30b7b6700c12a3879dfe4315ac3c08e7db75fd12776ce5ce87f4c389ba1c546dd89cca669adc8b59ad19a539fe7fd8735cecff4d83e433372701d48078897bf1"
}