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2026-01-03 16:20:24 UTC

Proof Of Dad on Nostr: If you commit to attempting 100 push-ups every day—even if you “fail” some ...

If you commit to attempting 100 push-ups every day—even if you “fail” some days—you’ll be significantly stronger by the end of 2027.

Last year was the first time I truly dedicated myself to one fitness goal: averaging 100 push-ups daily. Hitting 26k for the entire year still feels insane—I never thought I’d rack up that many. Consistency compounds in ways you can’t imagine at the start.