Lois 🧘‍♀️🫖✨🙏 on Nostr: It's rainy season and the temps are starting to drop as we transition out of the hot ...

It's rainy season and the temps are starting to drop as we transition out of the hot summer months.

Fall is a good time to do a cleanse and remove excess heat from the body that accumulated over the summer.

I'm starting a 14 day home panchakarma cleanse today.

Veg diet: yellow mung dal soup, basmati rice and roasted kuri squash.


#ayueveda
#panchakarma
#foodismedicine
#fallReset
#homePK