Jaana on Nostr: 2/🧵: In fact, if you always were 100% happy and content, you would die of thirst. ...

2/🧵: In fact, if you always were 100% happy and content, you would die of thirst. Discontent and unhappiness caused by the thirst is what gets you off the sofa and to get a glass of water.

When things are wrong and you can and need to do something about that, it is appropriate to feel bad - anxious, angry, depressed, in pain, whatever. The goal is not "to feel good" all the time.