Normal. When I fast regularly, my body seems to be metabolically flexible and doesn't freak out when nothing comes in. It is used to using fat for energy. For example I do 1 - 1.5 hrs of cardio most mornings in a fasted state.
If I try water fasting after weeks of a high carb diet, I'd feel pretty bad.
goodc0re / goodc0re ⚡ 𓅦
npub1g0…k79ys
2023-02-24 06:11:32 UTC
in reply to nevent1q…ewx9
Author Public Key
npub1g00dhtl0xayv87g5dwtpexu8506umvwvk5957kysusy8q23855rqzk79ysSeen on
wss://nos.lolPublished at
2023-02-24 06:11:32 UTCEvent JSON
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