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2026-02-05 07:58:51 UTC

Chris on Nostr: Reminder: Vitamin D supplements are the only general supplement recommended by the ...

Reminder: Vitamin D supplements are the only general supplement recommended by the NHS (https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-d/) bc you’re almost certainly deficient in the winter here. No more so with it being dark again today.

*not medical advice; don’t sue me if you grow more bones 🦴