Peak physical condition of your own body.
You don't have to be a mega athlete, just consistent with your regimen.
People to obsessed with metrics & physique - but the people with best quality of life I see all low impact jog long term.
ShiShi21m
npub1ug…r898l
2024-08-22 23:24:18
in reply to nevent1q…rm28
Author Public Key
npub1ugnq57hn8va6xqr5zywy2eunem6c624583vkt0dmv40ep7tnnxkqrr898lPublished at
2024-08-22 23:24:18Event JSON
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